HIIT Decks 1.1.2

HIIT Decks 1.1.2

RVFG LLC – Freeware – iOS
out of 3 votes
Latest Version
1.1.2
Safe to install
VERY GOOD User Rating

Transforming one's health and fitness often presents itself as a daunting task filled with repetitive routines and rigid meal plans. However, the HIIT Decks App offers a fresh approach, enabling users to enhance their health and physique in just under 20 minutes a day, free from excessive dietary restrictions and punishing workouts.

This application integrates intelligent and enjoyable exercise design with an easily trackable nutrition system, creating a holistic experience for mind, body, and spirit.

Recognizing that traditional diets may not yield long-term success, the app encourages users to break away from the dieting cycle. The built-in nutrition tracker supports the exploration of various eating patterns, guiding users to find a balanced, straightforward, and sustainable approach that ultimately leads to lasting results.

A decisive factor in body transformation is the enjoyment of exercise. The HIIT Decks App capitalizes on this principle by making workouts engaging. Users can achieve significant results with just 20 minutes of consistent exercise per day through thoughtfully designed routines.

One of the app's standout features is its unique card game workout, which introduces an element of surprise with each drawn card unveiling the next exercise. Users can select from pre-made decks crafted by coach Sherry Shaban, featuring exercise demonstrations and modifications, or create their own customized workouts. This element of fun makes the time spent exercising feel fleeting.

The innovative Workout Randomizer allows for personalized workout sessions. Users simply select the muscle groups they wish to target and the available equipment, and the app generates a tailored 20-minute HIIT workout.

These features represent only a portion of what the app offers in its initial version. Users can also track their progress and training volume while receiving reminders for missed workouts. Additionally, access to real-time follow-along workouts, the "Fall in Love with Fitness" podcast for mindset shifts, and various in-app challenges enhances the user experience. It's akin to having a personal coach constantly motivating you to stay committed and achieve your fitness goals.

Developed by Sherry Shaban, a CrossFitter and mother of two who experienced significant physical challenges following a car accident at 16, the HIIT Decks App embodies resilience and creativity. After enduring multiple surgeries and rebuilding her strength over 23 years while assisting countless others in their fitness journeys, Sherry crafted this unique training method. It emphasizes an anti-diet philosophy paired with bodyweight movements and minimal equipment, allowing individuals to redefine their health and fitness in under 20 minutes. Sherry is passionate about helping others overcome obstacles on their path to achieving their best selves.

By downloading and using this app, you agree to the Apple Terms of use.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Overview

HIIT Decks is a Freeware software in the category Home & Hobby developed by RVFG LLC.

The latest version of HIIT Decks is 1.1.2, released on 01/15/2025. It was initially added to our database on 01/15/2025.

HIIT Decks runs on the following operating systems: iOS.

Users of HIIT Decks gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related products


7 Minute Workout

Get Fit Fast with 7 Minute Workout by Bytesize

Blood Oxygen Level: Analyzer

Are you looking for a way to monitor and track your physical activity? Perhaps you're a pilot or climber in need of a reliable solution.

Breathe Sleep Focus Mindllama

Breathe in... Breathe out... 5 breaths Widget right on your Home Screen Become a mindful hero! Choose your goals: Take calm breaks Wind down before sleep Reduce stress Focus on one thing at a time Procrastinate less Benefits …

Couply: Couples & Relationship

Strengthen Your Bond with Couply: The Ultimate Couples App

Fitzy AI Fitness & Workout App

Fitzy – A Comprehensive iPhone Fitness Application Fitzy is an innovative fitness app designed for iPhone users that seeks to enhance your exercise experience, catering to both novices and seasoned athletes alike.

Lumino Health Virtual Care

Revolutionizing Healthcare Accessibility: Lumino Health Virtual Care

Manulife Vitality

Welcome to Manulife Vitality. Are you prepared to embark on a journey towards a healthier, more fulfilling life? Manulife Vitality aims to assist members in living healthily, earning rewards, and saving money.

Nautilus Plus

Nautilus Plus: Streamlined File Management with a Modern Touch

Omstars Yoga & Meditation

Omstars provides a comprehensive platform for yoga, meditation, and wellness practices. With the ease of a single tap, users can access a vast array of resources to enhance their life both on and off the mat.

Primed Mind: #1 Mindset App

**APPLE'S APP OF THE DAY**Primed Mind is an app that helps you harness your stresses and anxieties to achieve your goals. In a world filled with distractions, mindfulness and meditation have become popular ways to find inner peace.

SNAQ - Diabetes Food Tracker

Take the guesswork out of making mealtime decisions with SNAQ. This app helps you track and understand the nutritional values of your meals and how they impact your glucose levels.

SunnyFit - For Home Fitness

Transform Your Home Workouts with SunnyFit

The sleep tracker, sleep cycle

Sleep Formula is a comprehensive sleep tracking app that helps you analyze your sleep patterns and establish healthy sleep habits.

Wibbi

Wibbi was the pioneering provider of rehabilitation exercise software to introduce an online exercise prescription service accessible in real-time.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

PDF-XChange Printer Lite PDF-XChange Printer Lite
Efficient PDF Printing Solution
OpenVPN Connect OpenVPN Connect
Securely Access Your Network with OpenVPN Connect
Auslogics Registry Defrag Auslogics Registry Defrag
Boost Your PC's Performance with Auslogics Registry Defrag!
Auslogics Registry Cleaner Auslogics Registry Cleaner
Boost your PC performance with Auslogics Registry Cleaner!
Auslogics Disk Defrag Auslogics Disk Defrag
Improve PC performance with Auslogics Disk Defrag!
Icecream Ebook Reader Icecream Ebook Reader
Icecream Ebook Reader: A versatile and user-friendly ebook reading software.
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Lagu Betawi Offline + Ringtone 2.5

About the Best Betawi Songs The collection titled "Best Betawi Songs" features some of the most renowned Betawi music tracks from their era, performed by prominent Betawi singers.

bầu cua 2025 4.0

The game Bau Cua 2025 offers an engaging entertainment experience designed for multiple platforms, including mobile devices, computers, and Android emulators.

Whot Club 1.22.0

The WHOT club offers an engaging platform for enthusiasts to explore the distinctive charm of the WHOT game, featuring a range of strategic possibilities and competitive matches.

SVANidhi Samriddhi 2.23

The SVANidhi se Samriddhi – Official Mobile Application offers a comprehensive digital platform designed to assist on-ground data enumerators in conducting socio-economic profiling of PMSVANidhi beneficiaries and their families.

Meritshine Prep 37.45.4027

Meritshine aims to provide students with comprehensive, high-quality educational content across a broad spectrum of subjects, with a particular emphasis on preparation for BANK Exams.

キャリアチケットスカウト|26卒27卒就活‧新卒面接オファー 3.9.15

This review offers a detailed analysis of the features provided by Career Ticket Scout, highlighting its potential to support students in their job search with a professional perspective. 1.